POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Congratulations, your baby has hit the half-year milestone. In the first six months, she has gained all the nutrients from breast milk. It is now time for your baby to start tasting solids and relish them.Fruits Puree: Fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given.Vegetable Puree: Vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc. can be steamed and given either as finger foods or as a puree.Pulses Soup: A variety of pulses, especially dals, can be boiled with water and the soup can be given to babies.Rice Porridge: Rice is a good source of carbohydrates and vitamins for babies. Broken rice, made with breast milk or formula milk can be given as porridge.Cereal Porridge: Porridge can also be made from a variety of single grain cereals like wheat, millet, barley, oats, etc. These cereals can be dried and powdered together or separately, to make gruel.
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