Dr GhouseGuardian of 3 children4 years agoA. it is definitely advisable to gain appropriate weight during pregnancy since it includes the weight of the baby weight of the uterus and weight of the mother take advice from your treating doctor
SanthoshiMom of a 8 yr 1 m old girl4 years agoA. No issues it's not mandatory to gain weight. My doctor has always said to maintain n reduce for easy delivery. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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