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Ask a QuestionGuardian of a 3 yr 1 m old girl1 Year ago
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Hi, My 18m old is having late night sleep. This is being her routine. Morning she is waking up at 8 30 sometime having evening nap at 6pm,so at night sleeping at 12pm. Is this need to be changed pls advice
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturbd the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem.
rule out constipationd which might be causing gastric disturbance and change in sleep pattern
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