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Guardian of a 5 yr 5 m old boy4 years ago
Q.

Hi mera caesarean hue 8 month ho chuka he so... ab muje tummy cum karna he so uske liye exercise kya rahe gi

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. well to start with best is to do a walk. then after that yiy can di sone crunches as that will help to lose weight. try to take fruits and vegetables

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Do abdominal stretching exercise Do some light exercise Maintain hydration Take healthy protein rich nutritious food Maintain hygiene Stay hydrated Do some light exercise yoga regularly Go for walking every day Take a good care Avoid bakery products like bread and maida

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