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Ask a QuestionGuardian of a 3 yr 1 m old boy18 hours ago
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hi. may I get food chart for Ishaan
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ExpertVandana SharmaNutritionist17 hours agoA. Namaste Mom, Try to include foods from different food groups now as such. Here you may include foods from different food groups as such would be helpful to provide them with a balanced diet,
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Sai Prasanthi R LMom of a 11 yr 11 m old boy18 hours agoA. Hello! You should start giving your child all the healthy home-made foods that daily prepare for your family. For breakfast- idli, dosa, veg paratha, veg upma For mid morning snack- ragi, overnight, soaked nuts, fresh fruits. For lunch and dinner-it can be routine, vegetable curries, dal, chawal, roti , curd and paneer. For evening snack, you can give a roasted peanuts, roasted Makhana and so on
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