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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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hi mam /sir green gram curry is good during breast feeding
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can have it in moderate amount.
if it causes gases , than don't eat.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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RashmiMom of a 11 yr old girl4 years agoA. Yes There is no restriction on any kind of food you can have all kind of foods fruits and vegetables and curries it is that you have to mind the amount of spices that you are having apart from that there is no restriction on any kind of food for a breastfeeding mother after about 40 to 50 days
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