ExpertDr Bandana JoshiAyurvedic Physician2 days agoA. You should include more protein in duet like have dals sprouts and didi start gaining mama proteinex in milk twice a day abd have paneer spinach soya tofu in your diet
Hania khanMom of a 2 yr 7 m old girl2 days agoA. For pregnant mom (32 weeks, baby weight 1.6 kg):
Eat protein-rich foods like dals, sprouts, paneer, eggs, and lean meats.
Include green leafy vegetables, fruits, and whole grains daily.
Drink milk with protein supplements (if doctor recommends).
Stay hydrated with water, coconut water, and fresh juices.
Always follow your gynecologist’s advice for safe diet changes.
NikithaMom of a 10 yr 9 m old boy2 days agoA. hello being a expecting mom u should haave healthy n nutritious well balanced food in the diet n this will help in the baby growth too n absolutely nothing to worry about
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