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Guardian of a 3 yr 8 m old boy2 years ago
Q.

Hi mam my son is 10 months old and he is about 6.5kg. his birth weight was 2.2kg. how can I increase his weight healthily?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, weight of 6.5 kg is on the lower side for 10 months old baby. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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