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Ask a QuestionFather of a 5 yr 10 m old boy3 years ago
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hi mam ,my son Aadvik,aged 2.8 yrs ,his present weight is 12.8 kg , mam his weight not gain and still same from 2 year age , please suggest me for weight gain.
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2 Answers
ExpertPrachiteeNutritionist3 years agoA. Hello Dad! Give your child small and frequent meals which are homemade, kid friendly and healthy too.
Include different food groups, make sure Advik is active throughout the day, monitor his sleep and water intake.
Give him nutrient, calorie dense meals like - peanut butter milkshake, cheese paneer paratha, dal pakoda, caramelised sweet potato, nuts ladoo, sprouts dosa, corn chaat, fruit custard, fruit lassi etc.
Hope this helps!
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Give three proper meals in a day and two snacks in between to your baby.
Give all that you cook for ur family.
Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi etc in ur baby diet for weight gain
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