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Guardian of a 5 yr old boy4 years ago
Q.

Hi mam my son 9 month start but weight is 7 kg I ask how gain son weight but one day apple one day promogranate juse and rice

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. for 8 month old.. Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice,upma, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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