hi mam ,my son 5 yes he is full active and playing well but he is weight just 16.7kg and height kuda takuva remaing people tho compare cheste ,tell me which food given me to him mam

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl9 months ago

A. hi ji ,weight is bit less so you need to include energy dense ,high protine food items in your child diet which helps in healthy weight as well as better height . so , you can give paneer , spinach , kale ,nuts ,eggs ,beans etc

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