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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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hi mam my lower back is paining alot..it started in 5th month till deliver it was little..now while feeding it has increased alot mam..in the attachment I have marked the position of pain mam
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. you need rest. Then you can eat more of fruit n vegetables and take lots of water n try to workouta lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and please evaluate once yourself with your gynaecologist in person and follow the prescription and also ask for food supplements and vitamins and also add Kamarkhas in your food on daily basis.
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