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Guardian of a 13 yr 4 m old girl2 years ago
Q.

Hi..mam..my baby 3 years old...girl baby... Her weight is only 10 kgs ....very slim girl...hoe to increase weight ...any advice for increase weight pls give mam

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, to increase the weight of your 3 years old child, give homemade balanced diet having variety of food groups. grains and millets - 3 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago
A. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight.
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