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Ask a QuestionMom of a 6 yr 6 m old girl2 years ago
Q.
hi mam mere betinka weight gain nai ho rha hai kya kre jis se uska weight gain ho 3.6yera ki hai wo aur weight abhi shirf 130kg hi hai bhut try krta hai ki weight gain ho jay pr nai ho rha hai
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ExpertCharul VermaNutritionist2 years agoA. hi mom
Try to give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi with ghee
idli vada sambhar
sevaiya kheer
paneer besan chila
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