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Ask a QuestionFather of a 6 yr 4 m old girl2 years ago
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Hi mam I have 4yr 1m old daughter. How to increase her growth and weight mam
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent to increase the weight and for healthy growth of your 4 years 1 month old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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