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Ask a QuestionMom of a 15 yr 1 m old boy1 month ago
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hi mam can you please share a proper diet chart for my boys aged 15 yr, 12 yr and 4 yr please
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 month agoA. Hello my dear parent! There is no particular diet restriction or a diet requirement as such for all these ages. Your kids should be eating all the healthy foods that you daily prepare for your family. Let the kids be physically active and feel hungry before the next meal. A good sunlight exposure is also required. Good luck and take care.
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