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Ask a QuestionGuardian of a 5 yr 2 m old girl4 years ago
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hi mam...am breast feeding mom... my milk is too watery... is this good for mu baby gaining weigjt she was 10 months old.... but looking to lean... i thought my milk is not with fatty content... wat should i dooo mam
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Breastmilk is always watery don't worry. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide.
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