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Ask a QuestionMom of a 4 yr 8 m old boy7 months ago
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Hi madam, my second baby boy aged 4 year is thin, his weight 12 kg, what food u suggest to increase weight
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom
Some varaition is acceptable as far as they are active for their age and also eating healthy,
include foods such as eggs , chicken if preffered, other is add ghee to their meals,
milk, fruit milk shakes, dals ,black gram, lobia, chana etc
also dry fruits ,nuts and seeds, also stuff paranthas etc
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