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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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Hi Ma'm, The sleeping habit of my baby(8.5 months) is almost corrected now. But I am going through insomnia problem now. Due to this, I am feeling very weak and sick. What should I do for this problem. Please guide me.
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. if you are suffering from insomnia you should definitely consult with your doctor properly who would advise you with the proper medication practice sleep hygiene switching off your mobile before you sleep and going to bed only when you sleep or reading a book at that time
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