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Ask a QuestionGuardian of a 4 yr 8 m old girl3 years ago
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Hi ma’am. My daughter is 7mnths old. What can I give her for food as I have recently started her solid diet.?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for your 7 months old daughter, give homemade balanced diet having variety of food groups..
soft and mashed food
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible.
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you can give food items like khichdi, curd rice,dal rice , homemade cerelac , sheera, rab,mix veg soup , different vegetables and fruits puree etc to your child.
but give homemade food items only
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