#asktheexpert when can i introduce fruits to ma girl, what are the solid food i can give to ma 7 months girl.

A. Hai good morning !! As baby is 7 months old you can feed semi solids twice a day and rest of the day milk either breastfeed or formula feed. You can feed fruit and vegetables puriees/mashes - Mashed banana, papaya,chikoo puriee, Steamed and mashed potatoes, carrot, apple, cerelac (Home made), moongdal kichdi, oats, sooji, Dalia -porridge/Kheer, idly, ragi porridge, malts. Feed one item continuously for 2 days and check potty for digestion capability if baby have any loose motions or allergy then avoid that item.