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Guardian of a 2 yr old boy9 months ago
Q.

Hi m mother of two kids but 2nd is too small 15 months old coz f him m v much tired. My weight has reduced I feel v underconfident n irritated sometimes I feel Ki Maine 2nd child kyu Kiya.. Sara din kam karte my body is tired weak. Want to gain weight but gain nahi Ho rha. Now I lost my self. Depression anxiety hota plz help

1 Answer
ExpertVandana SharmaNutritionist9 months ago
A. Namaste Mom, This is quite a lot with the mothers, as handling 2 kids isnt easy. But please hold on yourself, now that the child is born, please accept the baby and challenges along with it. Mother is gifted , she can handle it. so do you. Get your Hb levels checked , take care of your diet, have milk , panjiri, fluids, dry fruits, dals, etc sleep is important , try if possible to get help. pray, go for walk taking the baby along, if your elder child is old enough , involve them in certain baby handling works
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