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Mom of a 8 yr 2 m old girl2 years ago
Q.

hi, kya 5yrs k bacho ko khajur de sakte h. ya kaun sa dry fruit acha hoga dena

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, you can give khajur or dates to your 5 years old child. these are rich in iron. you should also give other dry fruits like almonds, cashew nuts, walnuts, raisins.

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