Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 1 yr 7 m old child1 Year ago
Q.

hi it's been 2 months since my delivery I'm suffering from pain at the stitches area while walking up and I'm getting upper back pain if I do any small work Also I'm feeling very weak Can you suggest any changes in my diet

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. balanced nutritious diet consisting of variety of food groups dry fruits, green leafy vegetables fruits, meat fish chicken protein foods like egg, soya, pulses, beans, milk and its products whole grain like oats Daliya wheat rice Bajra have good intake of fluids and water do not have dietary restrictions for healthy food as your requirements for breastfeeding are high and you make increase 1 to 2 portion of healthy food as compared to before
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 0 children
Mom of a 1 m old girl
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST