Hi, Is it safe to consume dry fruits laadu with poppy seeds in 3rd trimester? Iam taking one laadu daily so not sure if its safe ?

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. in moderate amount u may take it. during last trimister you shoukd taje lots of protien rich food, . akso do nit forfet to gave iron n calvium suoplements. tc

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