hi iam 3 months pregnant and iam having constipation prblm can I have 10ml Eva q syrup ??

A. hi no please don't take any medicine by own. take fiber rich food like spinach soup or juice, tomatoes soup or salad , fruits like pear ,plum , banana etc more avoid taking junk food items. drink plenty of water. it is best to take warm milk with one tsp of ghee before sleep time.