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Ask a QuestionMom of a 4 yr 8 m old girl2 years ago
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Hi , I want to reduce my belly fat with simple tips because I am feeding for second baby of 9 months
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat Less quantity of food but more frequently to maintain good digestion
Start exercising. As exercising is the best way to reduce
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
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SanaMom of a 2 yr 9 m old girl2 years agoA. do some simple exercises and take more water
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Sunita MahatoMom of 2 children2 years agoA. simple ways tp reduce
1 continue feeding it helps in reducing belly fat
2. restrict sugar and sweet intake
3.avoid oily and spicy foods
4.start with brisk walking or yoga or low intense exercise..
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