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Mom of a 4 yr 11 m old girl2 years ago
Q.

Hi , I want to reduce my belly fat with simple tips because I am feeding for second baby of 9 months

3 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Eat Less quantity of food but more frequently to maintain good digestion Start exercising. As exercising is the best way to reduce Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake

profile image of SanaSanaMom of a 3 yr old girl2 years ago

A. do some simple exercises and take more water

profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. simple ways tp reduce 1 continue feeding it helps in reducing belly fat 2. restrict sugar and sweet intake 3.avoid oily and spicy foods 4.start with brisk walking or yoga or low intense exercise..

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