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Ask a QuestionMom of a 4 yr 2 m old child3 years ago
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Hi.. I'm mom of 8 months old, i have still confused to give salt to baby as few saying salt n sugar to be avoided atleast for one year and few saying salt has to added. Also animal milk to be avoided till one year but for weight gain we need to add dairy products to baby.. please suggest some healthy baby weight gain foods. Thanks in advance!
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. that is right, avoid sakt, sugar, honey, animal milk till 1 year if age, Give three major meal and one snack a day Continue with breast feeding or formula milk feeding in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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RashmiMom of a 11 yr 5 m old girl3 years agoA. We should give salt and all the spices to the child in the food just avoid giving sugar to the child instead of sugar you can use jaggery powder that’s going to be absolutely good enough to go for and lastly I’d also advise you at the same time that you should go ahead with giving varieties of food to the child I think that’s what is going to be quite helpful and dairy products can be given tone pasteurised milk can be given animal milk should only be given to the child after completing the timer 12 months
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