Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Your Gynecologist will give you the proper guidance regarding this after doing a proper examination and then only some needful advice can bge given regarding this . so please consult your doctor once.
Ine gceneral you should take a healthy diet for yourself with plenty of liquids and also get a routine check up done
Kalindi BhavsarMom of a 8 yr 3 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Post Answer