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Guardian of 4 children4 years ago
Q.

hi, I'm 5 months pregnant and having severe constipation

1 Answer
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Please have phyllium hask esabgol powder in milk or water in night before going to sleep. This is natural and no side effects remedy. Also drink plenty of water. Have fiber rich food like oats bnana etc.
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