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Mom of a 3 yr 6 m old child3 years ago
Q.

Hi ! I'm 31 weeks pregnant ...and started consuming 1 spoon chia seeds daily with water since last week. Is it okay to continue it ...? And plz tell about flax seeds consumption....it this prescribed to pregnant ladies...?

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. hello parent take a well-balanced nutritious diet and more fruits and vegetables in the dice dry fruit powder rather consume coconut water and hydration and hygiene keep a track on urine output
RashmiMom of a 11 yr old girl3 years ago
A. Though Chia seeds and flaxseeds both are very very good to go for but before you consume it you should consult your doctor if you gynaecologist advises you to go for it then only you continue or else you stop and do it should not be having any side-effect because e actually very healthy but still it’s better to ask your doctor specially when you are in the time of pregnancy
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