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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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Hi i have undergone cesarean 5 months back can i start walking atleast 3k steps. will it affect my healing
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes of course you can start walking as per your comfort first taje it easy and gradually increase and it helps in building your stamina and eat a healthy and nutritious diet
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Yes Definitely you can start doing a brisk walk but not too much of speed try to maintain your speed into moderate manner otherwise you’re C-section stitches are going to get affected with it you can start working as much as you can but the speed should be moderate and in control
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