Hi , i have two daughters is 9 year's old and younger is 6 year's old. but both are less weight and height as per their age. could you please suggest for growth.

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice mix vegetables dal khichdi idli vada sanbhar seviaya kheer add nuts powder in milk

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