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Mom of a 3 yr old boy3 years ago

Q.

Hi.. I have recently delivered a baby boy.. My milk supply is low, I m taking wanto lact tab prescrd by my Dr. But also milk supply is not good enough, my baby is crying for milk.. Plz suggest me any home remedies or anything to boost my milk supply

3 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Consume lots of milk, eat dates, nuts, garlic, prepare water by boiling jeera, Dill seeds, sauf, ajwain, and drink this on daily basis. have, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday.

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PriyaMom of 2 children2 years ago

A. Drink plenty of water. Because 70% of the milk content is water. Eat healthy diet. Include nuts, jeera, ajwain, methi seeds , dairy products on daily basis. It will help.

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Sarika guptaMom of 2 children3 years ago

A. Hello there ma’am please do not worry about it too much and please have shatavari powder with cow milk twice a day and also have soaked meethi seeds early in the morning and also increase the intake of garlic ginger green leaves vegetables and dairy products in diet. Take care

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