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Mom of a 4 yr 11 m old girl4 years ago
Q.

Hi I have hypothyroidism from post pregnancy after My weight gained my height 154 cm and weight 63 kg.. After taking tablet eltroxin 75mg after half on hour I drinking Green tea.. after breakfast I drink soaked Sabaja seeds (Basil ) water because of weight loss,..It make dizziness I am using this method is it correct?.?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. I mean bhramari bhastrika and ujjayi pranayam

profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Dizziness can be felt due to medicine don’t worry about it and start some physical exercise in your daily routine and also start doing pranayam especially Baramati bhastrika and Ujjai pranayam

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