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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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hi I have completed 6 months after delivery ;; my height is 5.7 & my age is 22 years ;; my weight is 81kgs is it ok weight for me or not ?? plz suggest me
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hello parent it is little bit overweight but since it's postpartum no need to worry about it give it some time start walking 30 minutes everyday take a well-balanced nutritious diet
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Ayurvedic Diet Tips To Lose Weight | Ayurvedic Diet Tips For Weight Loss
Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ... Sip On Hot Water Or Tea Through The Day.
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