hi, I have a query regarding what I can give my son for breakfast. Normally we Gujaratis have Khakhra and tea for breakfast and so does my son have the same habit. He doesn't prefer the hot cooked form of food early morning. so my question is whether it's ok for my son to have khakhras made of whole wheat and a glass of milk for breakfast ?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Yes absolutely it is fine to give him khakhra in the breakfast and a glass of milk and you can give him fruits after sometime to eat so it will be a wholesome breakfast

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