Hi I have 7 months completed baby, am working mother,after starting working not getting enough breastmilk for baby Daily 120 ml i pump milk and go but from last 3 days i not getting that much What to do Kindly help

A. Hi mommy Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Maintain hydration You can store your milk