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Ask a QuestionMom of a 2 yr 10 m old child2 years ago
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Hi , i had normal delivery on Oct 10 I am suffering with constipation now feeling shy to say this my stool got stuck and coming out and I can feel touch motion can anyone please suggest me what to do
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Tips to help you deal with postpartum constipation.
Drink lots of fluids (at least eight to 10 glasses of water every day)Include things like green vegetables, cereals (whole grain), bread, fruits, and bran in your diet.Get plenty of rest.Eat prunes (a natural laxative)Drink a warm liquid every morning.
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