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Ask a QuestionGuardian of a 2 yr 5 m old girl2 years ago
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Hi, I had normal delivery, my baby is 3 months old now. Can I start doing yoga or zumba to reduce belly fat? Will this hamper my breastmilk supply?
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Dr GhouseGuardian of 3 children2 years agoA. better to wait at least another 3 months since it is cesarean section you can do any exercises after 6 months post cesarean section only doing moderate walking is not a problem
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