Hi I had normal delivery but the stiches pain is more can't even sit and sleep .. what can we do to reduce the pain?

A. Okay so when you said you do one thing put a hollow tube under your bum because it is hollow from inside so you’re stitches are not going to touch any kind of a Selfies as you are going to be on the hollow surface so this is going to be very helpful for you and when you sleep try to sleep in three-quarter reclining g position and keep your leg straight even when you are sitting that is going to be helpful also please take six bath twice in a day in warm water with potassium per magnate that’s going to be very helpful for you