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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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hi I had c section delivery since 2 months back could you please suggest which foods I need to take because my grand mother not allowing to eat fruits and all types of foods
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ExpertDr Shubhangi TiwaneAyurvedic Nutritionist4 years agoA. Hi mom, you can have all freshly prepared homemade food .
Include all kind of of cereals,pulses legumes , green leafy vegetables,fruits specially papaya which is less in calories and also helps in increasing breast milk.
Do not eat too much spicy food ,fast food or bakery products.
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Q. My c-section delivery 2 month complete still i have too much back pain what can i have to do
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