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Ask a QuestionMom of 4 children4 years ago
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Hi, I delivered on 9 sept.2020.I feel so tired all time,till evening i get exhaust.delivery weight is also there..this all making me so irritable,i am facing lots of mood swings.Please help.
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years agoA. you need to consult your doctor and doctor will gtuide you regarding this thing in a proper manner and later on you can follow the advice rgiven by the doctor so better to consult for a proper guidance
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Sai Prasanthi R LMom of a 12 yr 2 m old boy4 years agoA. Hello dear parent! Take out sometime for yourself. Try yoga and meditation for better physical and mental health. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated. Speak to your doctor for further advice.
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