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Ask a QuestionMom of a 4 yr 10 m old girl2 years ago
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Hi I delivered a baby girl 2.5 yrs ago. However, post which I have used belt for 3 months. now I see my belly looks like as if am again 5 months pregnant. please suggest me what could be done.
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2 Answers
Dr GhouseGuardian of 3 children2 years agoA. belts are useless to weight lose Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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NikithaMom of 2 children2 years agoA. hello you can be doing abdominal exercise which can help reduce your belly and also have a healthy and nutritious well balanced food in the diet and also you can be doing other excercise and walking on a daily basis which also helps reduce tummy
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