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I am sharing my baby's routine, she is 1 year , 5 months old.
Morning 7:30-8 wake up : Within half hour of her wake up, we give her one or half biscuit , or sometimes cow's milk.
8:30-8:45 : Breakfast as MTR upma/oats + cooked dal / daliya + cooked dal/ vegetable maggi / prantha with egg/ poha with curd/ aloo prantha/ idli
11-11:30 : Half plain prantha / makhanas/ cheeselings / atta laddoo / namkeen biscuits
12 o clock : 160 ml cow's milk
Nap time from 1 to 3
3:30- 4 : Lunch as in Raita , shakkar roti , rice + sabzi ...Sabzi mostly matar paneer / chicken gravy / aloo curry / lauki / tori / aloo .../veg khichdi with raita
6:00 -6:30 : Any fruit mostly apple or banana
7:30 : Dinner as in dosa/ broccoli soup with toasted bread/ pancakes/ oats suji cheela/ besan cucumber cheela / prantha with egg or aloo prantha
9pm : cow's milk 160 ml
11:30 pm : Nanpro milk around 240 ml
Her daily food items vary as above options...
Please let me know if I need to make some changes in her diet or what other recipes I can add. She is mostly liking spicy or salty food.
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Hi, I am sharing my baby's routine, she is 1 year , 5 months old. Morning 7:30-8 wake up : Within half hour of her wake up, we give her one or half biscuit , or sometimes cow's milk. 8:30-8:45 : Breakfast as MTR upma/oats + cooked dal / daliya + cooked dal/ vegetable maggi / prantha with egg/ poha with curd/ aloo prantha/ idli 11-11:30 : Half plain prantha / makhanas/ cheeselings / atta laddoo / namkeen biscuits 12 o clock : 160 ml cow's milk Nap time from 1 to 3 3:30- 4 : Lunch as in Raita , shakkar roti , rice + sabzi ...Sabzi mostly matar paneer / chicken gravy / aloo curry / lauki / tori / aloo .../veg khichdi with raita 6:00 -6:30 : Any fruit mostly apple or banana 7:30 : Dinner as in dosa/ broccoli soup with toasted bread/ pancakes/ oats suji cheela/ besan cucumber cheela / prantha with egg or aloo prantha 9pm : cow's milk 160 ml 11:30 pm : Nanpro milk around 240 ml Her daily food items vary as above options... Please let me know if I need to make some changes in her diet or what other recipes I can add. She is mostly liking spicy or salty food.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. that's perfect. you can continue with this also give all family food which you prepare for other family members. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.
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