ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. use a good maternity pillow. Then you can eat more of fruit n vegetables and take lots of water n try to workoutYou can show to a gynac and get a proper check up to get the right diagnosis and treatment
Ekta guptaGuardian of 2 children3 years agoA. try to sleep more on left side
massage your ankle points
and most importantly try to do butterfly exercise for 5-10 mints a day
in feb 2022 i was 8 month pregnant and got these back and leg pain since 5 th month of my pregnancy nothing will do better rather than these steps ..
RamyaMom of a 6 yr 8 m old child3 years agoA. use a maternity pillow..it will reduce back pain
NikithaMom of 2 children3 years agoA. hello try using pregnancy pillow which you can check in firstcry.. Babyhug can also have this option or Bella mama as this option and this can be of help to you and any concern then it 8s better to check with your doctor and your doctor will be able to guide you better
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