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Father of a 2 yr 11 m old child3 years ago

Q.

hi i am now 8th month of pregnancy and I have back pain continuously so I unable to sleep give me some suggestions how i reduce my back pain please please

5 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. use a good maternity pillow. Then you can eat more of fruit n vegetables and take lots of water n try to workoutYou can show to a gynac and get a proper check up to get the right diagnosis and treatment

1 Like

Ekta guptaGuardian of 2 children3 years ago

A. try to sleep more on left side massage your ankle points and most importantly try to do butterfly exercise for 5-10 mints a day in feb 2022 i was 8 month pregnant and got these back and leg pain since 5 th month of my pregnancy nothing will do better rather than these steps ..

RamyaMom of a 6 yr 9 m old child3 years ago

A. use a maternity pillow..it will reduce back pain

Shikha SinghMom of a 3 yr 9 m old girl3 years ago

A. consult your gynecologist

NikithaMom of 2 children3 years ago

A. hello try using pregnancy pillow which you can check in firstcry.. Babyhug can also have this option or Bella mama as this option and this can be of help to you and any concern then it 8s better to check with your doctor and your doctor will be able to guide you better

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