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Ask a QuestionGuardian of 0 children3 years ago
Q.
hi, I am in 18th week now- kindly advise if I cab have cheese??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat cheese, Cheese is packed with calcium, protein, vitamin A, vitamin D and vitamin B12.
have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and as per my opinion and personal experience of two babies we can have cheese in pregnancy and if there is any problem for which doctor advise not to take then better to consult with your gynaecologist and clear doubts.
Take care
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