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Ask a QuestionMom of a 3 yr old girl2 years ago
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hi... I am experiencing low milk supply... pls suggest the safe way to increase it
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. you have to drink plenty of water and at least 500 ml milk everyday as well as homemdade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granudles, galact granules etc ).
you have to take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child.
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shilpi BhandariMom of 2 children2 years agoA. Have lactation tablet have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.
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