hi,I am breastfeeding from 5 months now my milk supply is reduced,please suggest any good powder that can be taken in milk which does not have added sugar in it

A. Hello mom galatac is normally recommended you can also take supplements from ayurveda and homeopathy as well. take care of your diet and include these mentioned as part in your daily diet, such as garlic , oats , flax seeds , drumstick , fenugreek leaves , jeera , ajwain or sanuf water , dry fruits , milk, panjiri