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Mom of a 5 yr 7 m old girl4 years ago
Q.

Hi.. I am a mother of 16 months old baby. My baby was Pre-term( 27 weeker with birth weightof 1095) But now she is doing good in health and weight . We visit doctor place last month for her Vaccination. There we came to know that she have Iron deficiency. But due to Covid 19 situation we can not go for a blood test. Dr suggested some Iron supplements and Iron rich diet. Now I want to know that what kind of food or diet I can give which can improve her Iron deficiency.. Could I give her raisins in summer weather.

2 Answers
Hetal bhagwanji kapuriyaMom of 2 children4 years ago
A. we started peas,spinach,beetroot,pomagranate,oranges,sweet lime juices,apple these all fruites and veges to him slowly it will increase iron level and dont forget to add lemon to it ,
RashmiMom of a 11 yr old girl4 years ago
A. Yes You can give all kind of dry fruits to the child and also I would tell you the natural ingredients which I know what and natural substitute that’s beetroot spinach and pomegranate they are the best wants to go for and if you’re giving any iron supplement to the child that will do its work but try to incorporate these things in the raw form into your child’s appetite not spinach vegetables
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